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Services

Appointments

New client 1 on 1 assessment $50 per appointment

1 on 1 initial athlete evaluation. Athletes will be taken through a battery of tests in order to design an exercise program.

1 on 1 Training Session $50 per appointmentFrom $45 per visit with 10 One on One Training Sessions pass

1 on 1 training sessions with a qualified strength and conditioning professional.

Classes

Group Training $22.50 per classFrom $20 per visit with 10 Group Training Sessions passNo purchase required to enroll

Group training sessions of no more than 5 athletes per coach.